With 2024 right around the corner it’s time to start thinking about what you want this year to look like. Although not everything is within our control of what is to come this next year; but we can start to think about ways we want to take care of ourselves and habits we want to build throughout the year. Since I have become a mom this hasn’t always been easy for me and I want to change that in 2024 so I can be the best version of me.
For me I have a few small habits I want to build:
1. Move my body more. My freebeat bike has been so helpful for this (it is a gamified cycling bike and it is such a fun way to workout) and I plan to work this into my routine more. The days that I can’t hop on my bike, I hope to stretch or do some light yoga.
2. Journal more. In the beginning of 2023 I was really consistent with my journaling and this was so helpful for my mental health and clarity. I hope to be more mindful of working that into my routine in 2024, it’s usually best for me if I do it in the morning.
3. Planning. Having a to-do list or a planner has always been useful for me, not only to remind myself of things that need to be done but to brain dump as well. I like to have both a digital and paper planner, so getting back into this is also a big goal for 2024. I’m open to suggestions for digital planners to download (currently I use goodnotes), but for a paper planner I love my Plum Paper products!
What are a few small habits you hope to implement for 2024?
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