Lifestyle
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Spring Activities for Toddlers
Spring time is here and in upstate NY that means we get outside as much as…
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Self-Care Ideas for Parents
“Self-care is turning some of the nurturing energy you give to your child, toward yourself” -Kristi…
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Monday Morning Planning
Setting myself up for success for the week is imperative as a work from home/stay at…
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New Year, New Me?
Setting personal goals can be challenging. We tend to be persuaded by what others are doing…
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Ins and Outs for 2024
This year I plan to focus more on intentionality, filling my cup, identifying where my energy…
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Small Habits for 2024
With 2024 right around the corner it’s time to start thinking about what you want this…
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5 Tips for Slowing Down This Summer
As summer rolls around, our minds often wander to visions of sunshine, lazy afternoons, and a…
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Summer Bucket List
It’s officially summer! I always love this season for the longer days, warmer evenings, and definitely…
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Summer Fun Without The Hangover
Are you looking for a booze-free option for the summer? Whether you’re sober, sober-curious, or looking…
