This year I plan to focus more on intentionality, filling my cup, identifying where my energy is going, and spending quality time with loved ones. Instead of making one big sweeping new year resolution, I’ve decided to identify what I want to spend my time focusing on and what habits I want to reduce in my life, so this is what is in and out for me in 2024.
In
Daily journaling
Time blocking
Using do not disturb
Growing meaningful friendships
Movement
Outdoor Time
Creating space for me
Organizing
Decluttering
Intentional Purchases
Cozy Hobbies
Out
Negative self-talk
Self-sabotaging behaviors
Over scheduling
Doom scrolling
Isolation
Over consumption
Not respecting my boundaries
Self-conscious behaviors
Clutter
Not respecting my routines
Comparing my life to others
Leave a Reply